Weigh In record (no journal entry) for 24 February 2019
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74.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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981 kcal
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Fat: 37.54g | Prot: 26.65g | Carbs: 135.74g.
Breakfast: Зеленый Чай, С Пылу с Жару Блинчики с Творогом. Lunch: Борщ, Компот. Dinner: Коркунов Конфета, Окей Азу по Татарски. Snacks/Other: Томатный Соус, Конфета, Зеленый Чай. more...
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Losing 4.9 kg a Week
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nataliy1985's Weight History
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