Weigh In record (no journal entry) for 23 February 2019
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1801 kcal
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Fat: 100.84g | Prot: 64.48g | Carbs: 164.47g.
Breakfast: Яйцо, Гарнец Мука Кукурузная, Льняное Масло. Lunch: Сыр Российский, Майонез, Куриная Грудка, Картошка Печеная. Dinner: Яйцо (Целое), Сахар, Сливочное Масло, Макфа Пшеничная Мука. Snacks/Other: Грецкие Орехи. more...
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steady weight
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Yanchic99's Weight History
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