agathabmeyer's Journal, 23 Feb 19

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Weigh In record (no journal entry) for 23 February 2019

116.3 kg Lost so far: 1.7 kg. Still to go: 41.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

427 kcal

Fat: 24.54g | Prot: 24.74g | Carbs: 26.65g. Breakfast: Polenghi Cream Cheese Light, Marilan Magic Toast Light, Batavo Iogurte Pense Zero Mamão. Lunch: Brócolis Cozido, Cupim Assado. Dinner: Sonda Sanduíche Natural de Peru. more...

4372 kcal

Exercise: Aerobics - 2 hours, Cleaning - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.2 kg a Week

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agathabmeyer's Journal, 23 Feb 19

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agathabmeyer's Weight History