Weigh In record (no journal entry) for 23 February 2019
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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273 kcal
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Fat: 15.25g | Prot: 15.85g | Carbs: 18.08g.
Breakfast: Masło, Chleb Gryczany, Pomidory Koktajlowe, Jajko. more...
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steady weight
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