Weigh In record (no journal entry) for 23 February 2019
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115.7 kg
Lost so far: 7.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1783 kcal
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Fat: 67.06g | Prot: 50.19g | Carbs: 227.03g.
Breakfast: REWE Rohkost-Salat, Aldi Hummus Pikant, Alnatura Toast Brötchen. Lunch: Hela Curry Gewürz Ketchup Delikat, REWE Rohkost-Salat, Rügenwalder Mühle Vegetarische Mühlen Nuggets Klassisch, Eismann Gemüse-Reispfanne. Dinner: NOA Hummus Kräuter, Vollkornbrot, REWE Rohkost-Salat, Alnatura Toast Brötchen, Edeka Olivenmix, Edeka Hummus Pikant. Snacks/Other: Alpro Soya Dessert Dunkle Schokolade Feinherb. more...
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Losing 1.4 kg a Week
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Marijolie's Weight History
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