Weigh In record (no journal entry) for 23 February 2019
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1412 kcal
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Fat: 46.45g | Prot: 35.22g | Carbs: 222.42g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Банан, Спаржа по-Корейски, Киви, Банан, Мандарины, ВкусВилл Сироп из Фиников. more...
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Losing 6.3 kg a Week
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aliono4kaa's Weight History
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