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shadyweiss
Journal
22 Feb 19
shadyweiss's Journal, 22 Feb 19
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Weigh In record (no journal entry) for 22 February 2019
60.3 kg
Lost so far:
4.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2019:
812 kcal
Fat: 14.01g | Prot: 44.22g | Carbs: 132.87g.
Breakfast:
Concha, Aurrera Bolillo, FUD Queso de Puerco.
Lunch:
Guayaba, Aurrera Bolillo, Pescado Plancha.
Dinner:
Lima, Mandarinas.
more...
1838 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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shadyweiss's Weight History
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