Weigh In record (no journal entry) for 22 February 2019
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1668 kcal
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Fat: 51.44g | Prot: 51.71g | Carbs: 200.92g.
Breakfast: Bauducco Torrada Multigrãos (2), Café, Ovo Cozido, Italac Leite Desnatado, Mamão Formosa, Nescafé Tradicional, Queijo Minas. Lunch: Água com Limão, Café Expresso, Queensberry Geléia de Pimenta, St. Marche Quiche de Alho Poro, Purê de Abóbora, Couve-Flor Gratinada, Conchiglione, Morangos, La Pastina Creme de Balsâmico, Rúcula. Dinner: Caipiroska, Banana da Terra, Café, Musse de Chocolate, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Della Nonna Nhoque de Batata, Sardinha Frita. Snacks/Other: Queijo Branco, Tomates Cereja, Maçã. more...
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1582 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fernandasilvabarreira's Weight History
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