Weigh In record (no journal entry) for 22 February 2019
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1252 kcal
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Fat: 11.90g | Prot: 73.63g | Carbs: 208.20g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Eurospin Riso a Chicco Lungo, Insalata Mista, Carapelli Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Despar Ceci Secchi, Vital Gallette di Mais e Quinoa, Carapelli Olio Extra Vergine di Oliva, Verdura Cotta. Snacks/Other: Vital Gallette di Mais e Quinoa, Bresaola, Vital Gallette di Mais e Quinoa, Bresaola. more...
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Losing 0.4 kg a Week
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fit.sabri's Weight History
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