Weigh In record (no journal entry) for 22 February 2019
|
80.3 kg
Lost so far: 34.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
255 kcal
|
Fat: 4.40g | Prot: 12.00g | Carbs: 40.00g.
Breakfast: Brinta Appel & Rozijn. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiniyi27's Weight History
|