Weigh In record (no journal entry) for 22 February 2019
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78.4 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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609 kcal
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Fat: 25.68g | Prot: 33.81g | Carbs: 60.61g.
Breakfast: Зеленое Яблоко, Квашеная Капуста, Гречка с Овощами. Lunch: Сельдь Соленая, Квашеная Капуста. Snacks/Other: Chabaa Кокосовая Вода с Шоколадом. more...
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Losing 4.9 kg a Week
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Алочка86's Weight History
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