Weigh In record (no journal entry) for 22 February 2019
|
62 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1289 kcal
|
Fat: 32.28g | Prot: 82.37g | Carbs: 158.31g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Soto Ayam. Snacks/Other: La Fonte Spaghetti With Bolognese Sauce. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindy fatika's Weight History
|