Weigh In record (no journal entry) for 22 February 2019
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62.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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714 kcal
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Fat: 33.77g | Prot: 57.95g | Carbs: 53.98g.
Breakfast: Alpukat, Kraft Cheddar Mini, Sunpride Banana. Lunch: Tempe Goreng, Kem Chicks Sayur Toge, Wortel Bayi, Brokoli, Putih Telur Matang, Ikan Tongkol. more...
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Losing 0.5 kg a Week
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 Comments
Ka tips dong,
Cuma itung kalori ya ka
12 Apr 19 by member: awahe
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CAHYA OLIVERS94's Weight History
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