Weigh In record (no journal entry) for 21 February 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1465 kcal
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Fat: 27.09g | Prot: 91.38g | Carbs: 219.83g.
Breakfast: Heinz Ketchup, Uva, Laive Queso Mozzarella Sbelt , San Fernando Hoy Dog de Pavita, Ciabatta, Herbalife Batido. Lunch: Sopa de Pollo con Fideos, Pechuga de Pollo sin Piel, Puré de Papas (Leche Entera Adicionada), Zumo de Limón, Ensalada de Lechuga con Verduras Variadas. Dinner: Carter Papas al Hilo, Pan de Hamburguesa, Papa, Pechuga de Pollo sin Piel. Snacks/Other: Chicle, Cremolada. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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