Weigh In record (no journal entry) for 21 February 2019
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111.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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594 kcal
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Fat: 29.96g | Prot: 54.12g | Carbs: 24.00g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Ашан Сыр Российский 50%. Lunch: Капуста Тушеная с Курицей. more...
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Losing 2.3 kg a Week
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tatyanatany's Weight History
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