sarah121haras's Journal, 04 Jul 10

Weigh In record (no journal entry) for 04 July 2010
85.5 kg Lost so far: 7.9 kg.    Still to go: 6.2 kg.    Diet followed: Poorly.

View Diet Calendar, 04 July 2010:
1901 kcal Fat: 94.21g | Prot: 85.98g | Carbs: 185.67g.   Lunch: Mountain Dew, Taco Bell Supreme Taco, Taco Bell Mexican Pizza. Dinner: Diet Coke, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad, Kraft Ranch, Natural Sharp Cheddar Chunk Cheese, French's mustard, Ketchup, Aunt Millie's Whole Wheat Bun, ground beef patty. Snacks/Other: Special K Cereal Bar - Strawberry, water. more...
3256 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Sitting - 5 hours and 15 minutes, Home Repair - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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sarah121haras's Weight History


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