Weigh In record (no journal entry) for 21 February 2019
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1383 kcal
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Fat: 88.69g | Prot: 40.93g | Carbs: 114.70g.
Breakfast: Nut Bar Selection, Doux Cremeux, Кокосовая Стружка, Хлебцы Шведские, Кофе, Сухие Семена Чиа, Bio Bianco Aromatisk. Lunch: Сушеный Инжир, Салат Овощной с Маслом. Dinner: Приготовленная Тыква. Snacks/Other: Doux Cremeux, Кофе, Зерновые Хлебцы, Хлебцы Шведские, Bio Bianco Aromatisk, Красное Яблоко. more...
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Losing 2.8 kg a Week
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Annastylestudio's Weight History
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