Weigh In record (no journal entry) for 21 February 2019
|
96 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
1369 kcal
|
Fat: 73.63g | Prot: 125.61g | Carbs: 43.06g.
Breakfast: Азбука Вкуса Мякоть Кокоса, Простоквашино Масло Сливочное 82%, Хлеб Бородинский, Вареное Яйцо. Lunch: Хлеб Бородинский, Жаркое из Свинины (Постное). Dinner: Сметана, Творог 9%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasha19.12's Weight History
|