Weigh In record (no journal entry) for 21 February 2019
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1628 kcal
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Fat: 64.26g | Prot: 64.19g | Carbs: 193.89g.
Breakfast: Батон, Сыр Гауда, Яичница. Lunch: Рис Вареный, Пятерочка Куриные Пупки Отварные, Батон. Dinner: Сервелат, Хлеб, Мёд, Глобус Торт Графские Развалины. Snacks/Other: Бабаевский Шоколад Тёмный Фирменный, Ветчина, Батон. more...
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2660 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Cleaning - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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ProstoAnna's Weight History
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