Weigh In record (no journal entry) for 21 February 2019
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2019:
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119 kcal
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Fat: 5.30g | Prot: 1.59g | Carbs: 17.56g.
Breakfast: Шоколадный Торт (с Шоколадной Глазурью), Кофе. more...
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Gaining 2.5 kg a Week
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akturist's Weight History
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