Weigh In record (no journal entry) for 20 February 2019
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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957 kcal
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Fat: 33.09g | Prot: 44.21g | Carbs: 130.73g.
Breakfast: Красные Яблоки, Омлет с Молоком. Lunch: Кабачковая Икра, Гречка Отварная. Dinner: Красные Яблоки, Савушкин Продукт Творог Нежный 0%. Snacks/Other: Данон Йогурт Натуральный Питьевой. more...
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Losing 0.4 kg a Week
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pupsi4eg90's Weight History
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