Weigh In record (no journal entry) for 20 February 2019
|
102.3 kg
Lost so far: 38.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
2416 kcal
|
Fat: 135.69g | Prot: 116.71g | Carbs: 176.20g.
Breakfast: Hostess Crumb Donuts. Lunch: Stuffed Pepper with Rice and Meat. Dinner: Stuffed Pepper with Rice and Meat, Egg. Snacks/Other: Skippy Creamy Peanut Butter, Kirkland Signature Sliced Peaches, Land O' Frost Oven Roasted Turkey Breast. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|