Weigh In record (no journal entry) for 20 October 2012
|
99.5 kg
Lost so far: 4.9 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2012:
|
1560 kcal
|
Fat: 111.79g | Prot: 119.83g | Carbs: 18.98g.
Breakfast: Butter, Scrambled eggs, Bacon. Lunch: Chicken salad, Iced tea. Dinner: Broccoli , Butter, Shrimps. Snacks/Other: Avocado, Gouda cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aNewNena's Weight History
|