Weigh In record (no journal entry) for 20 February 2019
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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434 kcal
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Fat: 29.31g | Prot: 7.16g | Carbs: 34.95g.
Breakfast: Brown Sugar, Oat Bran, Land O'Lakes Heavy Whipping Cream, butter, Oatmeal. more...
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Gaining 0.2 kg a Week
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wordgiver's Weight History
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