Weigh In record (no journal entry) for 30 June 2010
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71.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 53.56g | Prot: 76.17g | Carbs: 204.70g.
Breakfast: Honey, Green Tea, Non-Diary Rice Milk, Corn Flakes. Lunch: Fried Tofu, Mushrooms, Noodles, Fish. Dinner: Tuna Cheesy Pasta Skillet Meal. Snacks/Other: Minis Swiss Chocolate Honey Almond Nougat, Latte Coffee, Chocolate Chip Cookie. more...
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mcantell's Weight History
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