Weigh In record (no journal entry) for 20 February 2019
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1375 kcal
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Fat: 60.41g | Prot: 56.08g | Carbs: 159.24g.
Breakfast: Молоко, Овсяная Каша на Молоке, Кофе с Молоком, Сыр Российский. Lunch: Молодая Морковь, Избенка Кефир 3,2%. Dinner: Сибирская Коллекция Пельмени. Snacks/Other: Сыр Российский, Банан, Чай. more...
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steady weight
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@Holly Golightly's Weight History
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