Weigh In record (no journal entry) for 20 February 2019
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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744 kcal
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Fat: 22.80g | Prot: 44.49g | Carbs: 93.53g.
Breakfast: Савушкин Молоко 1,5%, Новокаша Овсяные Хлопья Экстра #3. Lunch: Сельдерей, Помидоры, Морковь, Капучино, Danke Сыр Tilsiter , Хлебец. Dinner: Беллакт Творог 4%, Чай, Щи. more...
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Losing 0.7 kg a Week
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NatashkA🐱Sa's Weight History
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