Weigh In record (no journal entry) for 20 February 2019
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79.4 kg
Lost so far: 5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1212 kcal
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Fat: 55.51g | Prot: 59.15g | Carbs: 123.20g.
Breakfast: Сыр Домашний, Русский Продукт Геркулес Монастырский, Яйцо, Молоко, Сахар, Чай. Lunch: Пп-десерт, Чай. Dinner: Хлебцы Молодцы Хлебцы, Голубцы. Snacks/Other: Фундук, Чай, Пп-десерт. more...
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Losing 2.8 kg a Week
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lencik0803's Weight History
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