Weigh In record (no journal entry) for 20 February 2019
|
86 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
336 kcal
|
Fat: 19.52g | Prot: 32.30g | Carbs: 4.85g.
Breakfast: Five Roses Tea, Hoppity Poppity BBQ Popcorn, Woolworths Spicy Salami Sticks, Boiled Egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|