Weigh In record (no journal entry) for 20 February 2019
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71.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1493 kcal
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Fat: 61.26g | Prot: 56.19g | Carbs: 167.93g.
Breakfast: Pickwick Groene Thee Cranberry, Milbona Halfvolle Melk 1,5% Vet, Mymuesli Superchoc. Lunch: Gebakken Ei, ERU Goudkuipje Naturel Smeerkaas, Lidl Rijstwafel, Zwagerman Cervelaat, AH Zaans Volkoren Brood. Dinner: Harvest Basket Pommes Frites, Joppiesaus, Perfekt Frikandel. more...
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Losing 0.4 kg a Week
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mamasuusje's Weight History
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