Weigh In record (no journal entry) for 19 February 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1097 kcal
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Fat: 34.49g | Prot: 107.38g | Carbs: 88.48g.
Breakfast: Panela, Manzana, Huevo, Clara de Huevo, Espinacas, Champiñones. Lunch: Verduras al Vapor, Bistec de Res. Dinner: Aguacate, Lechuga, Pechuga de Pollo. Snacks/Other: Almendras, D'Gari Gelatina Light, Dymatize Nutrition Iso 100. more...
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Gaining 0.1 kg a Week
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Susanaguevarapa's Weight History
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