Weigh In record (no journal entry) for 19 February 2019
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60 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1412 kcal
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Fat: 53.03g | Prot: 72.88g | Carbs: 159.94g.
Breakfast: Salutem Flocos de Aveia Integral, Banana, Ovo. Lunch: Peito de Frango, Arroz Basmati (Cozido), Pingo Doce Feijão Encarnado, Legumes Salteados. Dinner: Pão de Alho, Legumes Salteados, Dourada Grelhada. Snacks/Other: Coca-Cola Coca-Cola (330ml), Água, Tangerinas, Maçãs Fuji, Salutem Galetes de Milho, Limiano Queijo Fatiado. more...
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Losing 0.0 kg a Week
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paty2307's Weight History
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