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⬇️⬇️⬇️ Hopelijk is het vet en geen vocht...
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48.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1220 kcal
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Fat: 52.65g | Prot: 53.93g | Carbs: 126.34g.
Breakfast: AH Verse Pesto Groen, Groene Thee, Mosterd, Aldi Runder Rookvlees, Aldi Extra Volkoren Brood. Lunch: Campina Halfvolle Melk, Pastasalade. Dinner: Wasa Sandwich Cream Cheese Tomato & Basil. Snacks/Other: Cappuccino, Appel, Duyvis Oven Roasted Notenmix. more...
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Losing 0.4 kg a Week
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Salmaaaaa's Weight History
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