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lingkar perut berkuran 1 cm again
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70 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1043 kcal
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Fat: 41.26g | Prot: 39.09g | Carbs: 128.54g.
Breakfast: Martabak Telur, Canai, Fiesta Chicken Nugget. Dinner: Canai, White Rice. more...
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steady weight
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larasati29's Weight History
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