Weigh In record (no journal entry) for 19 February 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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639 kcal
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Fat: 6.13g | Prot: 19.23g | Carbs: 137.94g.
Breakfast: Bolillo, Mandarinas, Guayaba, Peras. Lunch: Lechuga, Rábanos, Jitomate. Dinner: Barrilito Vinagre de Manzana, Cebollas, Pata de Res, Naranjas. more...
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2053 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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shadyweiss's Weight History
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