Weigh In record (no journal entry) for 19 February 2019
|
57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1795 kcal
|
Fat: 77.71g | Prot: 92.73g | Carbs: 189.58g.
Breakfast: Чай, Сыробогатов Сыр Мааздам, Сливочное Масло, Геркулес Овсяная Каша на Молоке. Lunch: Дикси Яйца Перепелиные, Блины на Кефире, Чай, Сметана, Гречневый Суп. Dinner: Сметана, Творог 5%, Компот. Snacks/Other: Творожная Запеканка с Манкой, Компот из Сухофруктов. more...
|
|
1599 kcal
|
Exercise:
Breastfeeding - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia.rudishina's Weight History
|