Weigh In record (no journal entry) for 19 February 2019
|
60.9 kg
Lost so far: 0.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1013 kcal
|
Fat: 49.79g | Prot: 41.49g | Carbs: 104.59g.
Breakfast: Чай, Яйцо, Авокадо Авокадо, Хлеб Черный. Lunch: Данон Йогуртная Заправка Итальянские Травы, Помидоры, Петелинка Котлеты по-Киевски , Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safonovadaria's Weight History
|