Weigh In record (no journal entry) for 19 February 2019
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54 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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925 kcal
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Fat: 22.51g | Prot: 92.57g | Carbs: 91.95g.
Breakfast: Беллакт Творог Обезжиренный, Чай. Lunch: Капучино, Помидоры, Квашеная Капуста. Dinner: Куриная Грудка на Пару, Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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Losing 3.5 kg a Week
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NatashkA🐱Sa's Weight History
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