Weigh In record (no journal entry) for 19 February 2019
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84.1 kg
Lost so far: 16.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1103 kcal
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Fat: 19.72g | Prot: 86.30g | Carbs: 138.89g.
Breakfast: Tyrnimarja, Cambridge Smoothie Blackcurrant & Apple Flavour, Lidl Appelsiinitäysmehu, Skyr Mansikka-Banaani. Lunch: Pepsi Pepsi Max, Cambridge Toffee Flavour Chewy Bar. Dinner: Tazza Hot Chocolate, Raejuusto (Vähärasvainen 1% Maitorasva), Lidl Keittokinkku, Lätta Lätta Mini, Kirsikkatomaatit, Fazer Ruispuikula. Snacks/Other: Skyr Mansikka-Banaani, Pakkasmarja Mustikka, Tyrnimarja, Cambridge Smoothie Blackcurrant & Apple Flavour, Leaf Sukulaku. more...
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2558 kcal
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Exercise:
Massage - 1 hour and 30 minutes, Sauna - 30 minutes, Gym - 20 minutes, Cross Training - 16 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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punaprinsessa's Weight History
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