Weigh In record (no journal entry) for 03 July 2010
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119.7 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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5679 kcal
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Exercise:
Sitting - 12 hours and 22 minutes, Stretching (yoga) - 30 minutes, Housework - 40 minutes, Exercise machine (moderate) - 28 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour. more...
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steady weight
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