Weigh In record (no journal entry) for 19 February 2019
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56.7 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1426 kcal
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Fat: 55.96g | Prot: 123.15g | Carbs: 116.72g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья, Великолукский Мясокомбинат Холодец из Свинины, Дальпико Мидия Солено-Сушеная, Мандарины, Безе, Наш Золотой Цыпленок Филе Грудки Сырокопченое. more...
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1763 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 1.1 kg a Week
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Yanochka-KS💫's Weight History
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