Weigh In record (no journal entry) for 19 October 2012
|
74.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2012:
|
502 kcal
|
Fat: 38.00g | Prot: 36.00g | Carbs: 4.00g.
Dinner: mozzarella santa lucia. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hinterlist's Weight History
|