Weigh In record (no journal entry) for 18 February 2019
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96.5 kg
Lost so far: 0.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2516 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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treningowa's Weight History
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