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başlayalım 18.02.19
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92 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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513 kcal
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Fat: 26.82g | Prot: 21.21g | Carbs: 47.50g.
Breakfast: Küp Şeker, Yeşil Zeytin, Ekmecik Kepekli Ekmek, Sütaş Beyaz Peynir. more...
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steady weight
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Laborant 03's Weight History
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