Weigh In record (no journal entry) for 18 February 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1511 kcal
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Fat: 41.22g | Prot: 60.11g | Carbs: 208.96g.
Breakfast: Anderson Xtra Mass Size Gainer, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Delizie del Sole Ceci, Coop Riso Carnaroli. Dinner: Coop Zuppa di Legumi con Farro . Snacks/Other: Panna Cotta, Focaccia, Caffarel Gianduiotto, Nocciole. more...
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Gaining 0.7 kg a Week
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Aicul2391's Weight History
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