Weigh In record (no journal entry) for 18 February 2019
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70 kg
Lost so far: 8.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1271 kcal
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Fat: 53.90g | Prot: 63.79g | Carbs: 135.41g.
Breakfast: Danone Даниссимо Черничный Чизкейк, Капучино. Lunch: Масло Подсолнечное, Хлеб Черный, Борщ с Говядиной. Dinner: Профитроли, Беллакт Крем Творожный с Наполнителем Вареная Сгущенка. Snacks/Other: Капучино, Danone Даниссимо Черничный Чизкейк. more...
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steady weight
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geonatalia's Weight History
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