Weigh In record (no journal entry) for 18 February 2019
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46.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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42 kcal
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Fat: 2.86g | Prot: 1.80g | Carbs: 2.89g.
Dinner: Сыробогатов Сыр Фиета , Огурец (с Кожурой), Помидоры, Листья Салата. Snacks/Other: Вода, Вода, Вода, Вода, Вода, Вода, Greenfield Зеленый Чай, Вода, Вода, Вода, Вода. more...
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1204 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Кручение обруча - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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