Weigh In record (no journal entry) for 18 February 2019
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55.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1630 kcal
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Fat: 135.80g | Prot: 75.40g | Carbs: 31.32g.
Breakfast: Бразильские Орехи, Лента Грецкий Орех Очищенный, Белая Дача Салат Тоскана, Скумбрия Запеченная. Lunch: Миндаль, Фундук Фундук, Пекинская Капуста, Белая Дача Салат Тоскана. more...
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Losing 4.2 kg a Week
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nastya-90's Weight History
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