Weigh In record (no journal entry) for 18 February 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1207 kcal
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Fat: 37.14g | Prot: 33.86g | Carbs: 190.25g.
Breakfast: Жареное Яйцо без Жира. Lunch: Картофельное Пюре, Капуста Тушеная, Гречка Отварная. Dinner: Плов, Ясно Солнышко Овсяные Хлопья #1, Сливочное Масло, Варенье, Домашняя Кухня Хлеб Ржаной Бездрожжевой. Snacks/Other: Яблоко. more...
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Gaining 0.3 kg a Week
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aaarinaaa's Weight History
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