Weigh In record (no journal entry) for 18 October 2012
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78.2 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2012:
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280 kcal
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Fat: 8.00g | Prot: 19.00g | Carbs: 32.00g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich. more...
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steady weight
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hhamzarn's Weight History
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